Isitofu esihle se-aromatherapy, uyazi ukuthi sisetshenziswa kanjani?

Isitofu esihle se-aromatherapy, uyazi ukuthi sisetshenziswa kanjani?

Isitofu se-aromatherapy, esaziwa nangokuthi isishisi sempepho, nomaamafutha abalulekileisitofu.Kuyisitofu esincane sokushisa impepho, indima yokwengeza impepho egumbini lokuphumula, isitofu se-aromatherapy sibukeka kahle, sibukeka kahle, saqala eMpumalanga Han Dynasty.Futhi yathuthuka njengoba isikhathi sihamba.Kuze kube manje isiguquke yaba umsebenzi wezandla ngaphandle kwendima yawo.

1. Faka ipulaki yamandla yesitofu se-aromatherapy kusokhethi.Engeza amanzi esosweni (noma umgodi) ngaphezu kwesitofu se-aromatherapy cishe ku-70% wethangi lamanzi.Uma kuyisitofu se-crystal aromatherapy, bese uphonsa amaconsi angu-5-8 kawoyela obalulekile unilateral.Uma kuyi-oven yesibani esincane sasebusuku sohlobo lwe-aromatherapy, yehlisa amaconsi angu-2-3 kawoyela obalulekile ohlangothini olulodwa.Vula iswishi yesitofu se-aromatherapy.Khona-ke ngemva kwemizuzu embalwa iphunga lizokhishwa ngokwemvelo.

2. Ngamafutha abalulekile ahlukahlukene aromatherapy, ungakwazi ukufeza imiphumela ehlukene.Thatha i-lavender njengesibonelo, amaconsi ambalwa kawoyela obalulekile we-lavender afakwe kuwoi-aromatherapyihhavini.Khona-ke ungakwazi ukujabulela: isimo esizolile, anti-depression, umfutho wegazi ophansi, ukuqwasha kanye neminye imiphumela.

3 Qaphela: Amafutha abalulekile emvelo angu-100% kuphela (okungukuthi amafutha abalulekile ahlangene) angafinyelela umphumela ohambisanayo.Uma usebenzisa amafutha abalulekile okwenziwa ngamakhemikhali (okungukuthi, amafutha ashibhile okuthiwa yi-aromatherapy emakethe angaba yi-aromatherapy kuphela. Ungakwazi futhi ukuntanta ngaphandle kwephunga elihambisanayo ukuze udale umoya othile wothando, kodwa ngeke ukhiqize umphumela the real 100% pure plant amafutha abalulekile kufanele kuzuzwe.

4. Ngakho ungakwazi ukujabulela indawo enhle kanye nephunga elihle lamafutha abalulekile.Ukuze uphumule futhi okuhle ndawonye namalungu omndeni wakho, bangane abahle.

Ukusetshenziswa kwesitofu se-aromatherapy kulula, umphumela uyabonakala.Futhi yemukelwa ngemfudumalo.Kodwa ohlelweni lokusebenzisa isithando somlilo se-aromatherapy, sidinga ukunaka iqiniso lokuthi amafutha abalulekile ahlukene anemiphumela ehlukene.Ngaphezu kwalokho, izinga lokushisa lomzimba wesithando somlilo liphezulu kakhulu ngemva kokusetshenziswa.Akufanele sinyakaze ngokushesha.Ukuze ungashi.Ukuze uvimbele izingozi, isitofu se-aromatherapy kufanele sisetshenziswe lapho kukhona abantu.Zigcine kude nezingane.