Umsuka nomgomo we-aromatherapy

Njengokwelashwa okungeziwe, i-aromatherapy ingasisiza ukuthi sithobe imizwa futhi sikhulule ingcindezi.Uyini umsuka wayo kanye nesimiso?

Oi-rigin

I-Aromatherapy, igama elihlukile ezikhathini zanamuhla, lisuka empucukweni yasendulo njenge-Egypt yasendulo, futhi lalivame kakhulu eYurophu, esebenzisaiphunga amafutha abalulekileukukhulula ukucindezeleka kwengqondo nokuthuthukisa impilo yomzimba.Ekuqaleni, yayisetshenziswa kakhulu ekuzindleni okuqabulayo noma kwezenkolo.

Yasungulwa usokhemisi ongumFulentshi uRenee Maurice Gattefosse ngo-1937. Ngenhlanhla, wathola ukuthi amafutha e-peppermint noma i-lavender ayenamandla okuphulukisa akhethekile.Lapho esesendaweni yakhe yokucwaninga izinongo, washisa izandla zakhe ngephutha.Ngokutatazela wathela amafutha e-peppermint ebhodleleni eliseceleni kwakhe wagcoba ezandleni zakhe, zaphola ngokushesha zingenazibazi.Ngenxa yalokho, wacabanga ukuthi lokhu kwakuwumphumela ongavamile wamafutha e-peppermint.

Phakathi naleso sikhathi, lokhu okuhlangenwe nakho kwavusa isithakazelo sakhe, waqala ukutadisha imiphumela yokwelapha yabanye "amafutha abalulekile". Lawa mafutha athathwe ezintweni zemvelo futhi abe nokuhlanzeka okuphezulu, okwenziwe ngezimbali zezitshalo ezihlanjululwe. Wabiza le ndlela entsha ngokuthi "Aromatherapy".

Kwasetshenziswa abaseGibhithe lasenduloamafutha abalulekileukubhucungwa emva kokugeza kanye nokwelashwa kwe-mummy.AmaGreki ayeyisebenzisa kwezokwelapha nasezintweni zokwakheka.Okuhlangenwe nakho kukaGattefosse nakho kwaqinisekisa isisekelo sesayensi samafutha abalulekile ezitshalo, okwakuwukuthi, "amafutha abalulekile ezitshalo angafinyelela izicubu ezijulile zesikhumba ngenxa yokungena kwawo okuhle kakhulu, okumuncwa imikhumbi emincane, futhi ekugcineni ngokujikeleza kwegazi, afinyelela isitho esilashwayo."

I-Aromatherapy isuselwa kumagama amabili - "Iphunga" nelithi "Therapy" ngesiFulentshi.Ikakhulukazi, amacembe, amagatsha namaqabunga esitshalo anephunga elimnandi ayacwengwa bese amuncwa ngezimbotshana zomzimba, ezizongena ezicutshini ezijulile nasezingxenyeni ezinamafutha ze-endothelium, zize zifinyelele egazini, futhi zidlale indima yazo yokwelapha ngokujikeleza kwegazi. .Ngaphezu kwalokho, ingamuncwa futhi ngohlelo lokugaya ukudla bese ithuthelwa ezithweni ezihlukahlukene zomzimba ngegazi ukuze kugcinwe futhi kuthuthukise ukumelana nomzimba.

Ngaphezu kwalokho,amafuthai-aromatherapy diffuseriyakwazi ukuvuselela i-cerebral cortex ngokusebenzisa izinzwa zomuntu ezibukwayo, ezithintekayo neziphunga, ukucabanga okukhanyayo kwabantu, ukunikeza induduzo engokomoya kubantu, futhi ikhulule ingcindezi nezifo ezingokwengqondo nezingokomoya, ukuze abantu bakwazi ukusungula isimo sengqondo esihle. ukuphila.

Pi-rinciple

I-aroma iyinto enhle engabonakali kodwa ekwazi ukuskenwa engena emoyeni.I-Aromatherapy iyindlela yokwelapha ehambisanayo, efana nokwelashwa kwe-orthodox, kodwa ayithathi indawo yokwelashwa kwe-orthodox.

I-aromatherapy isetshenziswa kangcono kakhuluiphunga lesitshalo semvelo esihlanzekileamafutha abalulekile kanye namandla okuphulukisa esitshalo ngokwaso.Ngendlela ekhethekile ye-massage, ngokumuncwa kwezitho ezinuka kamnandi nesikhumba, ifinyelela ohlelweni lwezinzwa nokujikeleza kwegazi ukusiza umzimba nengqondo ukuthi iphumule, ifinyelele inhloso yokugcinwa kwesikhumba kanye nokwenza ngcono impilo yomzimba, okwenza umzimba ukhululeke. , ingqondo nomoyatholaukulingana nobunye.

Umgomo oyisisekelo we-aromatherapy ukusebenzisa amandla okuphulukisa ezitshalo empilweni, ubuhle, ukwelashwa komzimba nokuzinza kwemizwelo.I-aromatherapy ephumelelayo inamandla okudala umoya, ithuthukise ubuciko kanye nokwandisa ukusebenza kahle komsebenzi.Ngaphezu kokunakekelwa komzimba, i-aromatherapy inezinzuzo eziningi, osekuyingxenye ebalulekile yokuphila kwansuku zonke.I-Aromatherapy iwuhlobo lomuthi wemvelo, okuwukwelapha okuhlukile okudumile emhlabeni.

Thina hhayi kuphela ukukunikeza elulakagesi iphunga diffuser, kodwa futhi batusa iisibani sokubulala omiyanengomsebenzi we-ultrasonic