Iyiphi i-aromatherapy ongayifaka ekamelweni esiza ukulala?
Amafutha abalulekile okufanele uwafake ku-bi-edroomsincomai-lilac, i-tulip, i-orchid, i-chrysanthemum njll ukusiza ukulala.
1.I-Lilac aromatherapy: Imbali ye-Lilac ingeyohlobo lomuthi ofudumele, onomphumela wokunciphisa ukuguqulwa kwezinga lokushisa, ukuhlakaza amakhaza nokukhulula ubuhlungu..And sizaizinso.Ingakwazi ukukhulula izimpawu ze-lung fever, inamandla anamandla okubulala amagciwane ngezinga elithile.Itkungavimbela nokuvela kwezifo ezithathelwanayo.Thuthukisa izimpawu zokuqwasha, ungadambisa ingqondo, ukhulule ukungezwani, futhi uphumuze umzimba womuntu.
2.I-Tulip diffuser: I-Tulip diffuser, ukunambitheka okunokuthula.Itinomphumela wokukhipha umswakama kanye nokuqeda iphunga, i-decontamination nephunga, ingakhulula ukukhathala kwamehlo, futhi ivimbele ngempumelelo ukuvela kwe-myopia.Kungase futhi kuqede ukucasuka futhi kube lula ukulala.Futhi ama-tulips angasusa igesi elibi kanye nenzondo phakathi kwezinhliziyo nama-henchmen, futhi ngesikhathi esifanayo faka umuthi wempepho ukuze uqinise umphumela emuthini wempepho.
3.I-Orchid aromatherapy: I-Orchid aromatherapy, ukuphefumula kancane, ukunambitheka okumnandi kancane, ukuhlafuna okunephunga likabhontshisi, buyela kubende, i-heart meridian.Inemiphumela ye-invigoratingkanye nokuqinisa i-spleen, ukucindezela ukukhwehlela kanye ne-expectorant, ukuyeka ukopha.Futhiukuthuthukisa izimpawu ze-neurasthenia, futhiUsizolala. But ukunambitheka akufanele kube namandla kakhulu, ngaphandle kwalokho kuzoveza umuzwa wesiyezi.
4. I-Chrysanthemum aromatherapy: I-Chrysanthemum aromatherapy ingasula ukushisa futhi ikhiphe umoya, futhi inomphumela wokusula isibindi futhi ikhanyise inhloso.Kungcono emehlweni, ikakhulukazi ukukhulula ukukhathala kwamehlo.Uma uthambekele ekukhathaleni kwamehlo ngamehlo akho kakhulu, ungasebenzisa i-chrysanthemum aromatherapy ngokulinganisela ukuze ukhulule ukukhathala kwamehlo futhi uthuthukise ikhwalithi yokulala.Nakuba i-aromatherapy engenhla inomphumela wokusiza ukulala, ayifanele wonke umuntu, ikakhulukazi abantu abane-allergies, futhi kunconywa ukuyenza ngaphansi kokuqondisa kukadokotela.
Isikhathi sokuthumela: Nov-11-2022