Kunezinhlobo eziningi ezahlukene zokucindezeleka.Kuyaziwa lokhoamafutha abalulekileingasiza ekwelapheni ukucindezeleka, ithuthukise isimo sengqondo futhi ilungise imibono engemihle yezwe langaphandle.
1. Ukucindezeleka kanye Aromatherapy
Ukucindezeleka akugcini nje ngokulimaza impilo yengqondo, kodwa futhi kuthinta impilo yomzimba.Ukucindezeleka kungabangela ingcindezi, futhi kungaholela ochungechungeni lokukhathazeka komphakathi kanye nezinkinga zempilo, njengokulahlekelwa ukudla, ukushintsha kwemizwelo, ukulahlekelwa ikhono lomsebenzi, njll.
I-Aromatherapy ingenye yezindlela zokwelapha ezingokwemvelo, esiza ukulinganisela imizwa nokunciphisa ukuguquguquka kwemizwelo okuholela ekucindezelekeni.Abantu abaningi bakhetha ukusebenzisa izidakamizwa namanye amakhemikhali ukuze balawule ukucindezeleka, kodwa ngokuvamile banemiphumela engemihle.Ukusetshenziswa isikhathi eside kungabangela imiphumela emibi ebuchosheni, ngisho nokulimala unomphela.Ukwelashwa ngamafutha abalulekile kuyindlela ephephe kunazo zonke yokunqoba ukucindezeleka, osekusetshenziswe izinkulungwane zeminyaka.Eqinisweni, singakwazi ukulawula ukucindezeleka ngempumelelo kuphela nge-aromatherapy ngaphandle kokusebenzisa noma yiziphi izidakamizwa.
Ngaphezu kokwelashwa ngamafutha abalulekile, indlela engcono kakhulu yokuqeda ukucindezeleka ihlanganisa ukuvivinya umzimba nsuku zonke.Kungatholakala ukuthi ukucindezeleka kuzophela kancane kancane ngokuthatha ukuzivocavoca okufanele futhiamafutha abalulekilenjengokwelashwa okusizayo.
2. Ezinye Izinhlobo Ezibalulekile Zamafutha Ezingakwazi Ukuqeda Ukucindezeleka
I-Jasmine, i-lavender ne-Neroli yizintathuamafutha abalulekileezithuthukisa i-mooddhelp balance mood.Ingasetshenziswa yodwa noma ixutshwe nomunye.
(1) I-Jasmine Amafutha Abalulekile
Lona uhlobo lwenjabulo amafutha abalulekile, esiza ukuphumula imizwelo nokunciphisa ukucindezeleka, ikhuthaza ukuzethemba futhi inqobe imizwelo engalungile.
(2) I-Neroli Amafutha Abalulekile
Lokhu ukuphumula nokuphulukisa okudumileamafutha abalulekile.Iphunga layo elimnandi lisiza ukuphumula, ukuxosha intukuthelo nokujabula.Amafutha e-Neroli asiza ukuthuthukisa ukulala nokubuyisela amandla engqondo nawomzimba.
(3) I-Lavender Amafutha Abalulekile
Kuphinde kube amafutha abalulekile asiza ukuphumuza ingqondo futhi asetshenziswa kakhulu ku-aromatherapy.Kuyasiza ukuqinisa imizwa futhi kudambise ukucindezeleka nokushuba.
3. Ukusetshenziswa
Kunezinhlobo eziningi zamafutha abalulekile angakwazi ukwelapha ukudangala, futhi ukusetshenziswa kwawo kuyahlukahluka, ikakhulukazi okuhlanganisa indlela yokusabalalisa, indlela yokugeza amabhamuza,indlela ye-aromatherapykanye nendlela ye-massage.Indlela yokusabalalisa ukusebenzisa i-diffuser ukusabalalisa iphunga lamafutha abalulekile ekamelweni lonke.Kuwo wonke umuntu, okunomthelela omuhle kakhulu ekukhululekeni ngokomzwelo.I-aromatherapy ukufaka amafutha abalulekile ku-ihhavini ye-aromatherapy. I-aroma diffuser, i-electric aroma diffuser, i-aroma diffuser lightetc.ingasetshenziswa lapha.Ibhavu lokugeza ukuwisa amaconsi ambalwa kawoyela obalulekile emanzini okugeza, ibhavu lokugeza ngokuqondile imizuzu engaphezu kweyi-15, ukuze abantu bakwazi ukuphumuza wonke umzimba nengqondo.
4. Ifomula Yomlingo Yokuqeda Ukucindezeleka
(1) Yehlisa Izimpawu Zokukhathazeka Ezibangelwa I-Depressive Mood Disorder
①Ifomula yamafutha abalulekile
Amaconsi ama-5 kawoyela osawolintshi abalulekile, amaconsi ama-2 kawoyela obalulekile we-marjoram namaconsi ama-2 kawoyela obalulekile wembali yawolintshi.
②Uwoyela Wokubhucunga
Amafutha abalulekile angenhla afakwe ku-50ml kakhukhunathi wamafutha.Gcoba kahle isisu ngendlela yewashi.
③Ibhavu lokugeza
Faka ifomula engenhla kuhhafu wenkomishi yamafutha okugeza obisi, bese ugoqa bese uthela kubhavu.
④Impepho
Engeza amafutha abalulekile angenhla emanzini ukuze uthole i-aromatherapy.
(2) I-Melancholia Ebusika
①Ifomula esebenza ngokushesha
Thatha amaconsi angu-1-2 amafutha abalulekile e-bergamot, uwabeke ephepheni lobuso bese uphefumula.
②Iphunga
Engeza amaconsi angu-5 e-bergamotamafutha abalulekile
(3) Ukukhala Ukucindezeleka
①Imnene
I-Sandalwood Essential Oil 15 drops, geranium essential oil 10 drops, andYilan essential oil 5 drops.
②Okumaphakathi
Amaconsi angama-24 kawoyela obalulekile weGeranium, amaconsi ama-2 wamafutha abalulekile we-chamomile.
③Ukujula
Amaconsi angu-10 amafutha abalulekile e-rose, amaconsi angu-2 amafutha abalulekile e-orange blossom, amaconsi ama-3 amafutha abalulekile e-sandalwood.
(4) Ukukhathazeka noma Ukukhathazeka Ukucindezeleka
①Imnene
Lavender Essential Oil 15 amaconsi, Roman chamomile amafutha abalulekile 5 amaconsi, bergamot amafutha abalulekile 10 amaconsi.
②Okumaphakathi
Amaconsi angu-20 amafutha abalulekile omsedari namaconsi angu-10 amafutha abalulekile awolintshi.
③Ukujula
5 amaconsi omsedariamafutha abalulekile, amaconsi angu-15 amafutha abalulekile kalamula, amaconsi angu-5 amafutha abalulekile we-Roman chamomile.
(5) I-Bipolar Disorder
①Isigaba 1
Lavender amafutha abalulekile 6 amaconsi, geranium amafutha abalulekile 4 amaconsi.
②Isigaba 2
Lavender Amafutha abalulekile 6 amaconsi, Rome Chamomile Amafutha Essential 2 amaconsi, Frankincense Essential Oil 4 amaconsi.
Zisetshenziswa kanjani izimo ezintathu zokugcina?Amafutha abalulekile angahlanjululwa abe uwoyela wokubhucunga nge-30ml base base, noma axutshwe kumafutha abalulekile anomphumela othize we-synergistic ngokwale ngxenye.Ingasetshenziswa ngokunwetshwa kwangaphakathi, ukugeza, ukuhogela umoya nezinye izindlela.
Ukwelapha ukucindezeleka yimpi yesikhathi eside.Umkhiqizo wokunakekelwa kwezempilo ongcono kakhulu ukufunda kabanzi mayelana ne-aromatherapy.I-Aroma diffuser, iphunga likagesi elihlukanisayo kanye nephunga le-aroma diffuser lightetc.ingasetshenziswa.
I-Ningbo Getter Electronics Co., Ltd. ayikhiqizi kuphelaoxosha izinambuzanengomsebenzi we-ultrasonic, kodwa futhi inikezai-aroma diffuser, i-electric aroma diffuser, i-aroma diffuser light, njll.
Isikhathi sokuthumela: Jul-26-2021